Description
Tiger Balm White Ointment is a traditional herbal topical medicine designed for the temporary relief of minor muscular aches and pains and tension headaches in adults. Its proven combination of camphor, menthol, cajuput oil and clove oil provides a distinctive warming sensation when applied to the skin. Available in convenient 19g and 30g sizes.
Key Benefits
- Temporary relief of muscular aches and pains – helps soothe minor muscle discomfort.
- For tension headaches in adults – can be applied to the forehead or temples as directed.
- Warming sensation – camphor and menthol provide a characteristic warming effect.
- Targeted topical relief – apply directly to the affected area.
- Herbal formulation – contains camphor, menthol, cajuput oil and clove oil.
- Suitable for sore muscles – ideal for everyday muscular aches and discomfort.
- Useful for back aches – can provide soothing relief for minor muscular back discomfort.
- Easy to apply – gently massage a thin layer onto the affected area.
- Convenient ointment – ideal for use at home or when travelling.
- Multi-purpose formula – UK positioning includes muscular aches and tension headaches.
- Fast-acting warming comfort – provides a characteristic warming sensation following application.
- Trusted traditional formulation – Tiger Balm has a long-established herbal formulation.
- Suitable for adults – tension-headache use is specifically indicated for adults.
- Available in 19g and 30g – convenient options for everyday use.
Tiger Balm White Ointment is a classic herbal topical treatment formulated to provide temporary relief from minor muscular aches and pains and tension headaches in adults.
The formula contains a blend of camphor, menthol, cajuput oil and clove oil. When applied to the skin, these ingredients create a characteristic warming sensation designed to soothe muscular discomfort. Tiger Balm UK specifically positions White Ointment for muscular aches and tension headaches.
For muscular aches and pains, a thin layer can be gently rubbed onto the affected area 2–3 times daily as needed.
For tension headaches in adults, apply a pea-sized amount to the forehead or temples and gently massage using a circular motion.
Tiger Balm White is a topical medicine and should be used externally and according to the instructions on the packaging.
What Is Tiger Balm White Used For?
Tiger Balm White Ointment is used for the temporary relief of:
- Minor muscular aches and pains
- Sore or tired muscles
- Minor muscular back aches
- Tension headaches in adults
Active Ingredients
Tiger Balm White contains:
- Camphor
- Menthol / levomenthol
- Cajuput oil
- Clove oil
The UK manufacturer’s current product information identifies these as the main ingredients.
How It Works
Tiger Balm White combines camphor and menthol with cajuput and clove oils to create a characteristic warming sensation when applied to the skin. Tiger Balm explains that its topical ointments provide targeted relief through this herbal formulation and warming effect.
Directions for Muscular Aches & Pains
- Read the label before use.
- Apply a thin layer of ointment to your fingers.
- Gently rub the ointment onto the affected area.
- Use 2–3 times daily as needed.
- Wash your hands after application unless the hands are being treated.
- Replace the lid securely after use.
Directions for Tension Headaches
For adults only:
- Apply a pea-sized amount of ointment to the forehead or temples.
- Gently rub in using a circular motion.
- Avoid contact with the eyes.
- Wash your hands after application.
- If you are unsure whether your headache is a tension headache, seek medical advice.
Important Usage Instructions
- For external use only.
- Do not swallow.
- Do not apply to broken or damaged skin.
- Do not apply to sunburn or rashes.
- Avoid contact with the eyes.
- Avoid contact with mucous membranes.
- Wash hands after use.
- Do not use more frequently or in larger quantities than directed.
- Stop using the product if significant irritation occurs.
- If symptoms do not improve or become worse, seek medical advice.
Warnings & Precautions
Do not use Tiger Balm White:
- On broken or damaged skin.
- On sunburn.
- On rashes or irritated skin.
- In or around the eyes.
- On mucous membranes.
- If you are sensitive or allergic to any of the ingredients.
Tiger Balm UK advises testing the product on a small area first if you have concerns about sensitivity.
Headache Warning
Tiger Balm White is indicated for tension headaches in adults. If you are unsure what type of headache you have, seek medical advice rather than relying on topical treatment.
Pregnancy & Breastfeeding
Tiger Balm UK currently states that use during pregnancy or breastfeeding is not recommended. If you are pregnant or breastfeeding, speak to a doctor or pharmacist before using this product.
Children
Tiger Balm UK states that Tiger Balm White may be used by children over 2 years old for temporary relief of minor muscular aches and pains.
However, tension-headache use is for adults only.
Bathing & Showering
Tiger Balm UK recommends:
- Avoid using Tiger Balm within 1 hour before bathing or showering.
- Avoid using it for 30 minutes after bathing or showering.
Fire Safety Warning
FIRE HAZARD: Do not smoke or go near naked flames while using Tiger Balm.
Clothing and bedding that have come into contact with the product can catch fire more easily. Keep the ointment and treated clothing or bedding away from cigarettes, flames and other ignition sources.
Possible Skin Reactions
Tiger Balm may cause an allergic reaction or skin irritation in some people.
Stop using the product if you develop:
- Persistent redness
- Burning
- Itching
- Rash
- Significant irritation
- Other signs of an allergic reaction
Seek medical advice if symptoms are severe or do not improve.
Storage
- Store at 25°C or below.
- Keep the container tightly closed.
- Keep away from direct heat and flames.
- Keep out of the sight and reach of children.
- Do not use after the expiry date.
Product Information
Brand: Tiger Balm
Product: White Ointment
Type: Topical medicinal ointment
Uses: Minor muscular aches and pains; tension headaches in adults
Main Ingredients: Camphor, menthol, cajuput oil, clove oil
Application: External / topical
Muscular Pain Frequency: 2–3 times daily as needed
Headache Application: Pea-sized amount to forehead or temples
Medicinal Product: Yes
Available Sizes: 19g, 30g
Storage: Do not store above 25°C
Frequently Asked Questions
What is Tiger Balm White used for?
Tiger Balm White is used for the temporary relief of minor muscular aches and pains and tension headaches in adults.
Is Tiger Balm White warming?
Yes. The camphor and menthol-based formulation produces a characteristic warming sensation when applied to the skin.
Can Tiger Balm White be used for headaches?
Yes. In the UK, Tiger Balm White is indicated for tension headaches in adults. Apply a pea-sized amount to the forehead or temples and gently rub in a circular motion.
Can Tiger Balm White be used for muscle pain?
Yes. It can provide temporary relief of minor muscular aches and pains. Apply a thin layer to the affected area and gently rub in 2–3 times daily as needed.
What is the difference between Tiger Balm Red and White?
Both contain camphor, menthol, cajuput oil and clove oil. Tiger Balm Red additionally contains cinnamon/cassia oil. Tiger Balm UK recommends Red for muscular aches and pains, while White is particularly positioned for tension headaches as well as muscular aches and pains.
Can Tiger Balm White be used on broken skin?
No. Do not apply it to broken, damaged, sunburned or irritated skin.




